<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.ellies-whole-grains.com/flax-seed.xml" rel="self" type="application/rss+xml" />
   <title>What&#39;s the latest at GotFlax.com?</title>
   <link>http://www.ellies-whole-grains.com/flax-seed-blog.html</link>
   <description>It is important to have WHOLE GRAINS that are NOT processed in our diet, but it is also essential to know where to find QUALITY Flax Seed + whole grains that are UNCOMPROMISING IN QUALITY!</description>
   <language>en-us</language>
   <category domain = "http://www.ellies-whole-grains.com/flax-seed-blog.html#">flax</category>
   <pubDate>Tue, 07 Sep 2010 15:36:49 GMT</pubDate>
   <lastBuildDate>Tue, 07 Sep 2010 15:36:49 GMT</lastBuildDate>
   <copyright>ellies-whole-grains.com</copyright>
   <item>
    <title>Flax Meal Recipes</title>
    <link>http://www.ellies-whole-grains.com/flax-meal-recipes.html</link>
    <description>Flax Meal Recipes are a WONDERFUL way to add nutrition to the foods you love!  Try various FLAX RECIPE. What is difference Flax Meal vs Ground Flax?</description>
    <pubDate>Tue, 07 Sep 2010 15:36:49 GMT</pubDate>
   </item>
   <item>
    <title>Aspartame: Sweet Misery A Poisoned World</title>
    <link>http://www.ellies-whole-grains.com/aspartame-sweet-misery-a-poisoned-world.html</link>
    <description>Aspartame: Sweet Misery A Poisoned World</description>
    <pubDate>Tue, 07 Sep 2010 15:29:48 GMT</pubDate>
   </item>
   <item>
    <title>How to Substitute Flax seed in Cooking and Baking</title>
    <link>http://www.ellies-whole-grains.com/substitute-flax.html</link>
    <description>Easily Substitute Flax Seed for eggs + fat! Lessen the fat in recipes +make recipes Vegan with flax seed substitute! In baking + cooking, flax seed adds nutrition!</description>
    <pubDate>Tue, 07 Sep 2010 15:11:24 GMT</pubDate>
   </item>
   <item>
    <title>Store Flax -How to Store Flax Seed Meal Tips</title>
    <link>http://www.ellies-whole-grains.com/store-flax.html</link>
    <description>Store FLAX Seed Shelf life Guidelines ~When is flax is rancid? Flax storage Tips: For Whole Seed + Cold Milled Flax To Get All The Incredible benefits of Flax seed!</description>
    <pubDate>Tue, 07 Sep 2010 15:06:11 GMT</pubDate>
   </item>
   <item>
    <title>Pet Omega 3 Needs are Just as Much as Ours!</title>
    <link>http://www.ellies-whole-grains.com/pet-omega-3.html</link>
    <description>Pet Omega 3 fatty acids are essential to Healthy Pets! Pets depend on their owners to be sure they are getting the necessary amounts of Omega 3 in their food.</description>
    <pubDate>Tue, 07 Sep 2010 15:03:56 GMT</pubDate>
   </item>
   <item>
    <title>More Fiber In Diet</title>
    <link>http://www.ellies-whole-grains.com/more-fiber-in-diet.html</link>
    <description>There are MANY WAYS to get MORE FIBER in Diet! Flax seed is one of the BEST ways to GET MORE fibre in diet! Other IMPORTANT things when considering how to add more fiber to my diet!</description>
    <pubDate>Tue, 07 Sep 2010 14:58:06 GMT</pubDate>
   </item>
   <item>
    <title>How Much Omega 3 for Your Dog and Cat?  Omega 3 Flaxseed benefits your Pet!</title>
    <link>http://www.ellies-whole-grains.com/how-much-omega-3.html</link>
    <description>Here are some great TIPS on Just how MUCH Omega 3 Flax seed your Pet should be getting!  How much Omega 3 should you give your dog + cat? Here are suggestions!</description>
    <pubDate>Tue, 07 Sep 2010 14:54:18 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Flax: Featured in Country News</title>
    <link>http://www.ellies-whole-grains.com/healthy-flax.html</link>
    <description>Healthy Flax: ~Spring into new season with diet RICH IN FLAX!~ Whole Grain benefits + flax health benefits. After a long day, why not enjoy a glass of juice with flax?..</description>
    <pubDate>Tue, 07 Sep 2010 14:39:24 GMT</pubDate>
   </item>
   <item>
    <title>Grind Flax to Avoid the Seed In, Seed Out Experience!</title>
    <link>http://www.ellies-whole-grains.com/grind-flax.html</link>
    <description>Flax seed can be eaten whole, but it will pass through the body without much impact. We provide much more info ~ Grind Flax seed: How To Grind whole flax!</description>
    <pubDate>Tue, 07 Sep 2010 14:31:57 GMT</pubDate>
   </item>
   <item>
    <title>Golden Flax Benefit for Healthy Eating</title>
    <link>http://www.ellies-whole-grains.com/golden-flax.html</link>
    <description>Ellie&#39;s Golden Flax Seed: Get back to the farm + stay out of the pharmacy! The Benefits of Ground FLAX are AMAZING + Gold Flax is AFFORDABLE.</description>
    <pubDate>Tue, 07 Sep 2010 00:20:51 GMT</pubDate>
   </item>
   <item>
    <title>Gluten Diagnosis of Celiac&#39;s | Celiac Info | Gluten Free Flaxseed Tips</title>
    <link>http://www.ellies-whole-grains.com/gluten-diagnosis.html</link>
    <description>gluten diagnosis, symptoms gluten sensitivity, flaxseed gluten free, celiac intestine</description>
    <pubDate>Tue, 07 Sep 2010 00:09:03 GMT</pubDate>
   </item>
   <item>
    <title>Flax Problems and Flax Safety Issues</title>
    <link>http://www.ellies-whole-grains.com/flax-problems.html</link>
    <description>Flax problems and flaxseed safety issues range from how flax is grown, processed and stored, as well as the quality of flax and where it comes from.</description>
    <pubDate>Mon, 06 Sep 2010 23:20:12 GMT</pubDate>
   </item>
   <item>
    <title>Flax Mucilage is Soluble fiber that HEALS + PROTECTS colon~</title>
    <link>http://www.ellies-whole-grains.com/flax-mucilage.html</link>
    <description>What is Flax Mucilage? ~Flax seed Mucilage is thick, gelatinous substance that swells as it absorbs water. It has medicinal properties important for protecting + healing the colon.</description>
    <pubDate>Mon, 06 Sep 2010 23:16:51 GMT</pubDate>
   </item>
   <item>
    <title>Ground Flax Cold Milled -What&#39;s the big deal?</title>
    <link>http://www.ellies-whole-grains.com/flax-cold-milled.html</link>
    <description>Ground Flax Cold Milled can mean the difference in eating rancid, spoiling flax versus flax that has nutrients! COLD MILLED FLAX will not taste or smell bad!</description>
    <pubDate>Mon, 06 Sep 2010 23:13:52 GMT</pubDate>
   </item>
   <item>
    <title>Flax Blaster Nutrition Information ~A Superfood Organic Natural Supplement</title>
    <link>http://www.ellies-whole-grains.com/flax-blaster-nutrition.html</link>
    <description>Flax Blaster Nutrition Information of Incredible Nutritional Organic Natural Supplement Drink. Beneficial for autism + GFCF diet ~Gluten-Free, Lactose Free, Nut Free</description>
    <pubDate>Mon, 06 Sep 2010 20:46:18 GMT</pubDate>
   </item>
   <item>
    <title>Fiber SOLUBLE Insoluble ~ 2 Types of Fiber Remove TOXINS from the gut!</title>
    <link>http://www.ellies-whole-grains.com/fiber-soluble-insoluble.html</link>
    <description>Fiber SOLUBLE Insoluble in Flax seed are so IMPORTANT! Fibre Soluble Insoluble CLEANSE, PROTECT + HEAL the gut removing toxins, cholesterol. Flax Soluble Fiber has critical mucilage.</description>
    <pubDate>Mon, 06 Sep 2010 20:40:59 GMT</pubDate>
   </item>
   <item>
    <title>Eat Barley</title>
    <link>http://www.ellies-whole-grains.com/Eat-Barley-How-To-Detoxify.html</link>
    <description>How To Eat Barley Gold?  Heaven&#39;s Barley Gold is a superfood that is incredible for detoxifying and here is how to eat barley</description>
    <pubDate>Mon, 06 Sep 2010 20:37:26 GMT</pubDate>
   </item>
   <item>
    <title>Dry Eyes Flaxseed treatment + management -Flaxseed oil for Dry Eyes</title>
    <link>http://www.ellies-whole-grains.com/dry-eyes-flaxseed.html</link>
    <description>Dry eyes flaxseed management is effective due to the omega-3 essential fatty acids of flax. Flax is dry eyes nutrition + many doctors recommend flax for patient&#39;s dry eyes.</description>
    <pubDate>Sun, 05 Sep 2010 23:06:25 GMT</pubDate>
   </item>
   <item>
    <title>A Guide to: Cooking Flax seed + Baking Flax</title>
    <link>http://www.ellies-whole-grains.com/cooking-flax.html</link>
    <description>How to use Flax in Baking + Cooking: Flax seed is Easy to add and Flax is a DELICIOUS addition to. Here are tips for COOKING FLAX seed + baking.</description>
    <pubDate>Sun, 05 Sep 2010 22:58:25 GMT</pubDate>
   </item>
   <item>
    <title>Cold Milled Flax Seed -Your BEST, Economical source of Omega 3</title>
    <link>http://www.ellies-whole-grains.com/cold-milled-flax.html</link>
    <description>The importance of True Cold Milled Flax seed versus regular ground flax is to maintain the integrity of the omega 3 oils.</description>
    <pubDate>Sun, 05 Sep 2010 22:53:09 GMT</pubDate>
   </item>
   <item>
    <title>Canine Health Problems -Too little Omega 3 in your dog&#39;s diet?</title>
    <link>http://www.ellies-whole-grains.com/canine-health-problems.html</link>
    <description>Canine Health Problems -can they be helped by omega 3? Dogs and omega 3</description>
    <pubDate>Sun, 05 Sep 2010 20:52:38 GMT</pubDate>
   </item>
   <item>
    <title>Blender burning Smell ~ Alert!!  How to not Burn out the Blender Motor</title>
    <link>http://www.ellies-whole-grains.com/blender-burning-smell.html</link>
    <description>Blender burning Smell ~ Don&#39;t burn out your Blender Motor when you are making Smoothies!!  Tips on how to prevent your blender motor from burning out!</description>
    <pubDate>Sun, 05 Sep 2010 20:47:52 GMT</pubDate>
   </item>
   <item>
    <title>Disclaimer for GotFlax.com</title>
    <link>http://www.ellies-whole-grains.com/disclaimer.html</link>
    <description>Disclaimer for GotFlax.com</description>
    <pubDate>Sat, 04 Sep 2010 22:37:55 GMT</pubDate>
   </item>
   <item>
    <title>Whole Flax Seed ~ Premium Gold Flax Seed -24 oz</title>
    <link>http://www.ellies-whole-grains.com/whole-flax-seed.html</link>
    <description>Whole Flax Seed -A Smaller bag for ease when you are On The Go + need a smaller size of golden flax!</description>
    <pubDate>Sat, 04 Sep 2010 22:32:41 GMT</pubDate>
   </item>
   <item>
    <title>True Cold Milled Ground Flaxseed - Premium Gold Ground Flaxseed</title>
    <link>http://www.ellies-whole-grains.com/true-cold-milled-ground-flaxseed.html</link>
    <description>True Cold Milled Ground Flaxseed - Ground Flaxseed</description>
    <pubDate>Sat, 04 Sep 2010 21:31:58 GMT</pubDate>
   </item>
   <item>
    <title>Premium Gold Whole Flaxseed 96 oz</title>
    <link>http://www.ellies-whole-grains.com/premium-gold-whole-flaxseed.html</link>
    <description>Premium Gold Whole Flaxseed 96 oz All Natural Whole Flaxseed--ABSOLUTELY NO Pesticides, Herbicides, + Non Genetically Modified</description>
    <pubDate>Sat, 04 Sep 2010 21:27:38 GMT</pubDate>
   </item>
   <item>
    <title>Lignans Flaxseed</title>
    <link>http://www.ellies-whole-grains.com/lignans.html</link>
    <description>Lignans Flaxseed are the SUPERFOOD hull of the flax seed with BENEFITS including ANTI CANCER, ANTI INFLAMMATION, ANTI OXIDANT, and HEALING benefits.</description>
    <pubDate>Sat, 04 Sep 2010 21:22:38 GMT</pubDate>
   </item>
   <item>
    <title>Golden Flax Dash o&#39; Flax -a Perfect Gift of Health!</title>
    <link>http://www.ellies-whole-grains.com/golden-flax-dash.html</link>
    <description>Golden Flax Dash o&#39; Flax is  a small flax container - Convenient for traveling + busy days! A perfect gift size! Handy Shaker for easily adding as toppings to salads, fruit, cereals, etc. Gluten Free!</description>
    <pubDate>Sat, 04 Sep 2010 21:18:06 GMT</pubDate>
   </item>
   <item>
    <title>Flax Blaster Plus&amp;reg; - with Lignans ~Gluten Free, Lactose Free, Nut Free Superfood</title>
    <link>http://www.ellies-whole-grains.com/flax-blaster.html</link>
    <description>Flax Blaster Plus is an All-In-One Dietary Supplement. It provides daily vitamins as well as nutrition your body needs to heal + maintain a healthy immune system.</description>
    <pubDate>Sat, 04 Sep 2010 16:16:23 GMT</pubDate>
   </item>
   <item>
    <title>Barley Gold</title>
    <link>http://www.ellies-whole-grains.com/barley.html</link>
    <description>Heaven&#39;s Barley is organic sprouted Barley Gold Super Food that is a power food that helps the process of DETOXIFICATION so our bodies can heal.</description>
    <pubDate>Sat, 04 Sep 2010 16:10:06 GMT</pubDate>
   </item>
   <item>
    <title>Unhealthy Colon</title>
    <link>http://www.ellies-whole-grains.com/unhealthy-colon.html</link>
    <description>An Unhealthy Colon with illustrations of the Diseases of the Digestive System</description>
    <pubDate>Fri, 03 Sep 2010 16:02:38 GMT</pubDate>
   </item>
   <item>
    <title>Pancreas and Stomach digestion</title>
    <link>http://www.ellies-whole-grains.com/pancreas-stomach.html</link>
    <description>Pancreas and stomach digestion</description>
    <pubDate>Fri, 03 Sep 2010 15:59:57 GMT</pubDate>
   </item>
   <item>
    <title>digestive system</title>
    <link>http://www.ellies-whole-grains.com/human-digestive-system.html</link>
    <description>how the digestive system works</description>
    <pubDate>Fri, 03 Sep 2010 15:56:53 GMT</pubDate>
   </item>
   <item>
    <title>digestive system</title>
    <link>http://www.ellies-whole-grains.com/digestive-system.html</link>
    <description>how the digestive system works</description>
    <pubDate>Fri, 03 Sep 2010 15:53:23 GMT</pubDate>
   </item>
   <item>
    <title>Bristol Stool Chart</title>
    <link>http://www.ellies-whole-grains.com/bristol-stool-chart.html</link>
    <description>Ever wondered how your poop fits on a chart? Now the Bristol Stool Chart has been created just for us to figure out what kind of poop we have!</description>
    <pubDate>Fri, 03 Sep 2010 15:49:17 GMT</pubDate>
   </item>
   <item>
    <title>Waffles Whole Wheat and Flaxseed waffles are SO YUMMY and Healthy!</title>
    <link>http://www.ellies-whole-grains.com/waffles-whole-wheat.html</link>
    <description>Waffles Whole wheat and Flaxseed make delicious and Perfect HEART HEALTHY whole grain waffles!  Simple + Easy to make!  Make extra and Freeze for later!</description>
    <pubDate>Fri, 03 Sep 2010 15:08:46 GMT</pubDate>
   </item>
   <item>
    <title>Smoothie Making - It&#39;s so Easy + Yummy to make a fruit smoothie!!</title>
    <link>http://www.ellies-whole-grains.com/smoothie-making.html</link>
    <description>Smoothie Making so EASY + FUN anyone CAN make a smoothie!!  In ~5 mins make fruit smoothies and save some for a later treat!! Flax smoothies are Yummy + filling!</description>
    <pubDate>Fri, 03 Sep 2010 14:43:20 GMT</pubDate>
   </item>
   <item>
    <title>Simple Smoothie Recipes ~ FUN + Easy Smoothie Recipes!</title>
    <link>http://www.ellies-whole-grains.com/simple-smoothie-recipes.html</link>
    <description>Simple Smoothie Recipes ~YUMMY!! Cold + Satisfying easy smoothies for Delicious Snacks on Hot days! EASY Smoothie recipes include protein smoothie recipe.</description>
    <pubDate>Fri, 03 Sep 2010 14:35:00 GMT</pubDate>
   </item>
   <item>
    <title>Rice Krispie Treat Recipe with Flax!~ Delicious Rice Crispy Squares Recipe~!</title>
    <link>http://www.ellies-whole-grains.com/rice-krispie-treat-recipe.html</link>
    <description>Rice Krispie Treat Recipe use Gourmet Flax seed to make Remarkably Yummy + OF Course~ Easy + Healthy Rice Krispies Bars! You will LOVE them! MMmmm!</description>
    <pubDate>Thu, 02 Sep 2010 16:28:26 GMT</pubDate>
   </item>
   <item>
    <title>Orange Cranberry Flax Muffins</title>
    <link>http://www.ellies-whole-grains.com/orange-cranberry-flax-muffins.html</link>
    <description>Orange Cranberry Flax Muffins</description>
    <pubDate>Thu, 02 Sep 2010 15:54:45 GMT</pubDate>
   </item>
   <item>
    <title>How to Make Smoothies ~Your Step-by-Step Guide</title>
    <link>http://www.ellies-whole-grains.com/make-smoothies.html</link>
    <description>Make Smoothies Cold and Satisfying for Hot days! EASY Steps for How to make fruit smoothies! Want to make your own? Tips for How to make Smoothies Delicious.</description>
    <pubDate>Thu, 02 Sep 2010 15:43:50 GMT</pubDate>
   </item>
   <item>
    <title>Italian Pasta Salad recipe: Flax Oil Pasta Salad -Easy, Fast + Delicious!</title>
    <link>http://www.ellies-whole-grains.com/italian-pasta-salad-recipe.html</link>
    <description>Flax Oil Pasta Salad is so easy-Kids can make it! -Ideal Summer Salad recipes include Healthy Italian Pasta Salad Recipe -great for picnics, to-go meals + kids.</description>
    <pubDate>Thu, 02 Sep 2010 15:06:11 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Fruit Smoothies Recipes ~Yummy Easy Smoothies!! Frozen Fruit Smoothies</title>
    <link>http://www.ellies-whole-grains.com/healthy-fruit-smoothies.html</link>
    <description>Healthy Fruit Smoothies ~Cold + Delicious frozen Fruit Smoothies! Easy Flax smoothies are full of protein + nutrition + great for helping you feel full for longer!</description>
    <pubDate>Tue, 31 Aug 2010 19:20:24 GMT</pubDate>
   </item>
   <item>
    <title>Fruit Smoothie for Kids YUMMY + with Brain Food! Smoothies Recipes For Kids!</title>
    <link>http://www.ellies-whole-grains.com/fruit-smoothie-for-kids.html</link>
    <description>Fruit Smoothie For Kids ~Fruit Smoothie ~ Kid Approved! Very YUMMY + has Brain Food that is needed to Get Smarter! Smoothies for children SHOULD be Delicious!</description>
    <pubDate>Mon, 30 Aug 2010 23:56:13 GMT</pubDate>
   </item>
   <item>
    <title>Pizza Bread</title>
    <link>http://www.ellies-whole-grains.com/flaxseed-pizza-bread.html</link>
    <description>Pizza Bread</description>
    <pubDate>Mon, 30 Aug 2010 23:44:29 GMT</pubDate>
   </item>
   <item>
    <title>Flax Cinnamon Rolls</title>
    <link>http://www.ellies-whole-grains.com/flaxseed-cinnamon-rolls.html</link>
    <description>Flax Cinnamon Rolls</description>
    <pubDate>Mon, 30 Aug 2010 13:52:58 GMT</pubDate>
   </item>
   <item>
    <title>Flaxseed Chocolate Zucchini Muffins</title>
    <link>http://www.ellies-whole-grains.com/flaxseed-chocolate-zucchini-muffins.html</link>
    <description>Flaxseed Chocolate Zucchini Muffins</description>
    <pubDate>Mon, 30 Aug 2010 13:46:55 GMT</pubDate>
   </item>
   <item>
    <title>Flaxseed Chocolate Chip Oatmeal Cookies</title>
    <link>http://www.ellies-whole-grains.com/flaxseed-chocolate-chip-oatmeal-cookies.html</link>
    <description>Here is a delicious Flaxseed Chocolate Chip Oatmeal Cookies Recipe!  Made healthier with both flax and oatmeal!</description>
    <pubDate>Mon, 30 Aug 2010 00:33:43 GMT</pubDate>
   </item>
   <item>
    <title>Flaxseed Chewy Bars</title>
    <link>http://www.ellies-whole-grains.com/flaxseed-chewy-bars.html</link>
    <description>Flaxseed Chewy Bars</description>
    <pubDate>Mon, 30 Aug 2010 00:25:47 GMT</pubDate>
   </item>
   <item>
    <title>Flax waffles is a waffle recipe SIMPLE + EASY to make! + Delicious!</title>
    <link>http://www.ellies-whole-grains.com/flax-waffles.html</link>
    <description>Flax Waffles are an EASY + DELICIOUS to make! Flax seed waffles are Yummy + Heart Healthy!  Save time, make extra of this flax waffle recipe + freeze for later!</description>
    <pubDate>Mon, 30 Aug 2010 00:19:30 GMT</pubDate>
   </item>
 </channel>
</rss>
