Flax Burger Low Carb Burger -is your Perfect Choice!
Flax Burger Low Carb Burger - Are you looking for healthy hamburgers recipes? The flaxseed Low Carb Burger is a GREAT choice and selection of the healthy burgers recipes!Prep time: ~15 mins
1 pound thawed ground beef (we prefer grass-fed beef from local farmers), lean ground turkey or bison, veal or your favorite meat.
2 Tbs finely chopped onion
1 clove garlic minced
2 Tbs Cold Milled ground Flax -Flakes o Gold
2 Tbs water
3/4 cup soft bread crumbs (1 slice of bread)
1 beaten egg
1 Tbs mustard
1/4 tsp sea salt
1/4 tsp pepperMix together meat, onion, garlic, flax and bread crumbs.
Lightly beat water and egg together and add to mixture. Add mustard, salt and pepper.
Cook on a grill or stove top until no pink remains (~12 mins)Optional cheeseburgers: top with slice of your choice of cheese at end of cooking and grill or broil for about 1 min.
Makes 4 -3/4 inch thick patties or 6 -1/2 inch thick patties.
4-6 hamburger buns