Happy 2012! May this year be your healthiest yet!
We hope your holidays were fun and festive and that you enjoyed time with family and friends!
Like many this is the time of the year when we take a lot of effort to eat healthier and get in shape.
It can be hard when life gets so busy, but the benefits of eating healthier and being heathier are so underrated! If you want to be reminded of the benefits... watch Food Matters!
Feature This Month: *NEW* watch Food Matters Movie for free!
Sometimes all it takes is watching an excellent film about the benefits of eating healthy and knowing where your food comes from to empower us.
I hope you take time to watch this insightful movie and that afterwards you feel more motivated and empowered to eat healthy!
Scroll down to Feature this Month: Watch Food Matters Movie for free!
Feature Recipe: Flax Waffles Recipe
These waffles are delicious and very filling (because of the flax) -make extra and freeze them for snacks later on!
Thank you for your support! Eat Healthy to Live healthy!
Blessings on you!