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to those dedicated to living and eating healthy!


All the contents on Ellies-Whole-Grains.com, including the text, graphics, images and information are for educational and informational purposes only and do not constitute legal, medical or other professional advice on any subject matter. The materials on Ellies-Whole-Grains.com shall not be a substitute for professional medical advice, diagnosis or treatment, or a medical exam, nor does it replace the need for services by a medical professional.

Unless otherwise noted, this website is not written by doctors or other health care professionals. If you are concerned about your health, or that of your child, consult with your health care provider as to the advisability of any opinions or recommendations with respect to your individual situation.

Always seek the advice of your doctor before taking any prescription, over the counter drugs or supplements for any treatment. Only your doctor can provide you with advice on what is safe and effective for you. Never disregard professional medical advice or delay in seeking it because of something you have read on Ellies-Whole-Grains.com!

Unless otherwise stated, statements on Ellies-Whole-Grains.com have not been evaluated by the Food and Drug Administration.

While the information contained within the site is meticulously researched and updated, no guarantee is given that the information provided in this website is correct, complete, and/or up-to-date.

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The contents of this site are protected by copyright under international conventions and, apart from the permission stated, the reproduction, permanent storage, or retransmission of the contents of this site is prohibited without the prior written consent of Ellies-Whole-Grains.com.

Some links within this website may lead to other websites, including those operated and maintained by third parties. Ellies-Whole-Grains.com includes these links solely as a convenience to you, and the presence of such a link does not imply a responsibility for the linked site or an endorsement of the linked site, its operator, or its contents (exceptions may apply).

This website and its contents are provided "AS IS" without warranty of any kind, either express or implied, including, but not limited to, the implied warranties of merchantability, fitness for a particular purpose, or non-infringement.

Ellie's Whole Grains and Ellies-Whole-Grains.com does not accept any responsibility for any loss which may arise from reliance on information contained on this site.

Reproduction, distribution, republication, and/or retransmission of material contained within this website are prohibited unless the prior written permission of Ellies-Whole-Grains.com has been obtained.

To request permission to reproduce, distribute, re-publicize or retransmit material contained in this website can be obtained by contacting me here.

If you feel some of the information provided on this site needs to be updated or corrected, please let me know.Thank you! -Ellie's Whole Grains

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Gold or Brown Flax

"Even at the full price the Cold Milled Flax is still cheaper than Metamucil or other fiber supplements that run about $12 for only 15 ounces! That's a great deal!"

"Ellie, Thanks for your email. Just a short testament: Have been trying for years to get my cholesterol numbers to be on the healthy side. Got your flax at the farmers market this past summer and took your advice on consuming it. Had a blood test 2 weeks ago and my Cholesterol number is at 181, down from 262. Healthy eating and exercise: definitely the way to go. Thanks again."
-- Peter W.

"I have several health problems: Type 2 Diabetes + Constipation being my top complaints. When I was introduced to Golden Flax seed, I was drinking fiber daily + lived on Senna. I no longer have to buy Senna or fiber."

"My hot flashes were so bad and I had up to 3 or 4 times in the night. My sleep was interrupted, not to mention the embarrassment of breaking out in a sweat and a red face during conversations.... Oh boy, I have not had a hot flash for about 3 weeks."

"The best thing that happened is that it has really helped stabilize my blood sugar. When blood sugar is stable without a lot of peaks + valleys, it's easier to lose weight + I'm game for that."
-- Thanks, Sherrie

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