Flax Helps Sleep
Flax and Clear Mind + Flaxseed Hot Flashes Relief

-My Story of Benefits I have seen from Golden Flax: Flax Helps Sleep + I've also benefited with Flax and Clear Mind

flax helps sleep, flax and clear mind, flaxseed hot flashes relief


Hi Ellie, I came to the Farmer's Market a couple of weeks ago to pick up another jar of lignans and we got to talking about how important it was for me to be eating the flax seeds too. I am sharing that flax with my sister and trying to get it in my husband's food because his cholesterol is so high. Thank you for blessing me.

No More Hot Flashes

I am amazed how much better I am feeling by adding this to my diet. It has totally wiped out all my hot flashes. The lignans were doing a pretty good job but since I have been also taking the flaxseed they have disappeared. I am so happy. My sister bought a large jar of the flaseed and she also got a jar of the Barley you are selling. She gave me some to take and gave me the directions on how to start out.

How I Eat My Flax, Flax Lignans + Barley

Every morning I grind a quarter cup of the flaxseeds up, I then add a scoop of the lignans, and now I am up to 2 heaping teaspoons of the barely. I add a little yogurt and it has become my cereal in the morning. I love it.

My Mind is Clearer and I Sleep Better

My mind seems clearer, I feel better and my hot flashes are gone

flax helps sleep, flax and clear mind, flaxseed hot flashes relief

photo: pink0candy
Peaceful Sleep when Flax Helps Sleep!


and my trouble sleeping at night has improved immensely. I am so excited about this.

I am planning on coming to the Farmer's Market in the next couple of weeks to replenish my lignans and I will probably be ready to buy a container of the Barley. If you could send me more info about Barley by email I would greatly appreciate it. Thanks so much for selling this at the Farmer's Market in Maple Grove.

I feel like I am getting a handle on my life again. you are an answer to prayer. God Bless you, Liz B

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"Even at the full price the Cold Milled Flax is still cheaper than Metamucil or other fiber supplements that run about $12 for only 15 ounces! That's a great deal!"

"Ellie, Thanks for your email. Just a short testament: Have been trying for years to get my cholesterol numbers to be on the healthy side. Got your flax at the farmers market this past summer and took your advice on consuming it. Had a blood test 2 weeks ago and my Cholesterol number is at 181, down from 262. Healthy eating and exercise: definitely the way to go. Thanks again."
-- Peter W.

"I have several health problems: Type 2 Diabetes + Constipation being my top complaints. When I was introduced to Golden Flax seed, I was drinking fiber daily + lived on Senna. I no longer have to buy Senna or fiber."

"My hot flashes were so bad and I had up to 3 or 4 times in the night. My sleep was interrupted, not to mention the embarrassment of breaking out in a sweat and a red face during conversations.... Oh boy, I have not had a hot flash for about 3 weeks."

"The best thing that happened is that it has really helped stabilize my blood sugar. When blood sugar is stable without a lot of peaks + valleys, it's easier to lose weight + I'm game for that."
-- Thanks, Sherrie

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