Flax Helps Sleep
Flax and Clear Mind + Flaxseed Hot Flashes Relief

-My Story of Benefits I have seen from Golden Flax: Flax Helps Sleep + I've also benefited with Flax and Clear Mind

 

Hi Ellie, I came to the Farmer's Market a couple of weeks ago to pick up another jar of lignans and we got to talking about how important it was for me to be eating the flax seeds too. I am sharing that flax with my sister and trying to get it in my husband's food because his cholesterol is so high. Thank you for blessing me.

No More Hot Flashes

I am amazed how much better I am feeling by adding this to my diet. It has totally wiped out all my hot flashes. The lignans were doing a pretty good job but since I have been also taking the flaxseed they have disappeared. I am so happy. My sister bought a large jar of the flaseed and she also got a jar of the Barley you are selling. She gave me some to take and gave me the directions on how to start out.

How I Eat My Flax, Flax Lignans + Barley

Every morning I grind a quarter cup of the flaxseeds up, I then add a scoop of the lignans, and now I am up to 2 heaping teaspoons of the barely. I add a little yogurt and it has become my cereal in the morning. I love it.

My Mind is Clearer and I Sleep Better

My mind seems clearer, I feel better and my hot flashes are gone

and my trouble sleeping at night has improved immensely. I am so excited about this.

I am planning on coming to the Farmer's Market in the next couple of weeks to replenish my lignans and I will probably be ready to buy a container of the Barley. If you could send me more info about Barley by email I would greatly appreciate it. Thanks so much for selling this at the Farmer's Market in Maple Grove.

I feel like I am getting a handle on my life again. you are an answer to prayer. God Bless you, Liz B

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