Love your Heart...  Eat your flax!  Flax has incredible health benefits for impressive value!

Get 10% off a purchase of $40 or more!
 When ordering, use Code: LOVE (uppercase)

Eat Healthy, Live Healthy, Save Money and feel better!

Our website has Secure Online Ordering- Questions? -just email or call me.

There will be a couple days delay getting orders out, but I will be back to catch up by Feb 20!  Thank you!

Coupons are good until March 31, 2012.

"Flax Better Deal than Fiber Supplements"

"Even at the full price the Cold Milled Flax is still cheaper than Metamucil or other fiber supplements that run about $12 for only 15 ounces!

That's a great deal! -K.A., MN

(Our cold milled flax is only $15 for 40 ounces, and at 2 Tablespoons/day, it will last 3months!!  ~$5/month!)

~Read other Flax seed Reviews + Flax seed Testimonials~

Farmers Markets + Other Shows:

• National Farm Machinery Show Louisville, Kentucky -9am-6pm (Dates: Feb 15-18) More info + directions (Opens up in new window).  We are so excited to come down to Kentucky and can't wait to see our friends there!  Please stop by our booth and say hi!


• Home + Garden Show -Minneapolis Convention Center ~Feb 29-March 4, 2012 Times Vary -see the schedule under more info- Minneapolis Convention Center 1301 2nd Avenue South Minneapolis, MN 55403 More info (Opens new window)


• St. Michael-Albertville Spring Craft Show and Business Expo ~Sat, Mar 17, 2011 9:00 a.m. to 3:00 p.m. STMA Middle School West (old high school) 11343 50th Street NE; Albertville MN 55301 More info (Opens new window)


• The New Ulm 30th Annual Home & Self-Improvement Show in New Ulm on March 23 - 25, 2011 ~Fri 12-8pm Sat 10am-6pm + Sun 11am-4pm~ More info (new window) A free show, held at the Civic Center, 12th North & Franklin Streets

4 Reasons Flax Loves Your Heart!  

(Love yourself and your Body!)

Reasons that Flax loves and takes care of your heart and cardiovascular health:

1)  Flax Omega 3 Protects the Heart
Flax seed is an excellent Vegetarian source of Omega 3, which is an essential fatty acid (meaning your body cannot create it or synthesize it -you need pure Omega 3. 

Omega 3 helps protect the heart from heart (cardiovasular) disease, strokes, and high cholesterol (bad LDL cholesterol).  It may help decrease inflammation as well.

 
What is important is the ratio of Omega 3 to Omega 6.  Omega 3 is fragile and sensitive to cooking/heating... so, with all the cooked and processed foods, we simply aren't getting enough Omega 3 in our diet.

Even the FDA agrees that the Omega 3 in flax helps 1) support your heart + cardiovascular health, 2) support maintainence of your healthy immune system, and 3) Omega-3s are an important benefit to keeping your body healthy!

2)  Flax Fiber Moves Cholesterol Out of the Body

What most people don't know is that if you are not having a bowel movement every day, your body is re-absorbing cholesterol and toxins! 

First of all, you aren't going to feel very good, and secondly, we are all trying so hard to keep cholesterol levels normal that many people are on pills for it! 
Flax fiber is gentle and yet persistant. 

Yes, there are genetic factors, yet there are also things we can do better... like eating less processed foods and eating more foods with fiber that have not been processed and modified!

People are having more trouble having regular bowel movements primarily because of our diets.  This is unfortunate because it is avoidable. 

Eat flax and let it gently cleanse your digestive system from toxins and cholesterol! 

The many people that come tell me they have been able to lower their cholesterol to normal levels is really incredible!  It is so simple.

3)  Flax Lignans Decrease Plasma Cholesterol

Lignans have been studied for their healing benefits and anti-inflammatory properties.

If the digestive system is irritated, overworked, or 'under the weather', then lignans can help the healing process as well as help maintain a healthy digestive system.

A study done on the health benefits of lignans, showed that dietary flaxseed lignans helped to decrease plasma cholesterol.

This is important since high plasma cholesterol levels are associated with the increased risk of coronary artery disease and atherosclerosis (thickening artery walls).

4)  Customers Say they are Able to Get Rid of Cholesterol Meds!

The fact is, I hear again and again from people like you how they have reduced/ eliminated their cholesterol meds (working with their Physician of course).

People are so excited to get rid of the expense and pain of taking extra meds and the frustration of trying to manage stubborn high cholesterol.

You simply cannot even compare the high amounts that you can spend on cholesterol and blood pressure meds with the small amount you spend on flax!  The value is truly incredible. 
Read all of the 4 reasons why you should Eat flax to help your Heart keep pumping and loving!

Have you lowered your cholesterol with flax?  Do you have a story to share with others?

Check out some of the popular information on GotFlax.com:

Daily Recommended Amount of Flaxseed?

What is the daily recommended amount of flaxseed for adults and children? ...Shirley 

*****This is a common question I get and it will be different for adults and children as well as those who may have IBS, Chron's, etc.... Read the rest of the answer to Daily Recommended Amount of Flaxseed

 ~Read other Q&As or ask your own~

  

Ellie Theobald is passionate about wellness and prevention.  She believes that good health begins with healthy eating and healthy lifestyle choices. Through education she promotes and advocates for eating flax ~an incredible seed with many health benefits!  Sign up for a F.R.E.E. subscription to her newsletter -The Grain- promoting Healthy Eating for Healthy Living at www.GotFlax.com.