~YUMMY + with Brain Food! Smoothies Recipes For Kids!
Fruit Smoothie For Kids ~Fruit Smoothie ~ Kid Approved! Very YUMMY + has Brain Food that is needed to Get Smarter! Smoothies for children SHOULD be Delicious!
This is a Delicious Fruit Smoothie Recipe Submitted by my Niece, Kate, and I am so excited to share it with you! She says:
"I just got a request from my kids today for a banana smoothie and they said "And with brain food!" -our family nick name for flax :) The kids were begging for more! :D This fruit smoothie is creamy and more liquid-like, so, it's easier for the kids to drink.
Kid Approved FLAX smoothie
1 1/2 TBS Flakes o' Gold or Ground Premium Gold Flaxseed 1/3 cup yogurt 1 banana 4 strawberries 1/2 cup milk 1 tsp vanilla 2-3 TBS sucanat (or unrefined cane sugar) You can add ice if you want it to be icy! Add about 4-5 ice cubes -more or less based on taste!
"Even at the full price the Cold Milled Flax is still cheaper than Metamucil or other fiber supplements that run about $12 for only 15 ounces! That's a great deal!" -K.A.
"Ellie, Thanks for your email. Just a short testament: Have been trying for years to get my cholesterol numbers to be on the healthy side. Got your flax at the farmers market this past summer and took your advice on consuming it. Had a blood test 2 weeks ago and my Cholesterol number is at 181, down from 262. Healthy eating and exercise: definitely the way to go. Thanks again."
-- Peter W.
"I have several health problems: Type 2 Diabetes + Constipation being my top complaints. When I was introduced to Golden Flax seed, I was drinking fiber daily + lived on Senna. I no longer have to buy Senna or fiber."
"My hot flashes were so bad and I had up to 3 or 4 times in the night. My sleep was interrupted, not to mention the embarrassment of breaking out in a sweat and a red face during conversations.... Oh boy, I have not had a hot flash for about 3 weeks."
"The best thing that happened is that it has really helped stabilize my blood sugar. When blood sugar is stable without a lot of peaks + valleys, it's easier to lose weight + I'm game for that."
-- Thanks, Sherrie