Flax Burger Low Carb Burger -is your Perfect Choice!
Flax Burger Low Carb Burger - Are you looking for healthy hamburgers recipes? The flaxseed Low Carb Burger is a GREAT choice and selection of the healthy burgers recipes!
Prep time: ~15 mins 1 pound thawed ground beef (we prefer grass-fed beef from local farmers), lean ground turkey or bison, veal or your favorite meat. 2 Tbs finely chopped onion 1 clove garlic minced 2 Tbs Cold Milled ground Flax -Flakes o Gold 2 Tbs water 3/4 cup soft bread crumbs (1 slice of bread) 1 beaten egg 1 Tbs mustard 1/4 tsp sea salt 1/4 tsp pepperMix together meat, onion, garlic, flax and bread crumbs. Lightly beat water and egg together and add to mixture. Add mustard, salt and pepper. Cook on a grill or stove top until no pink remains (~12 mins)Optional cheeseburgers: top with slice of your choice of cheese at end of cooking and grill or broil for about 1 min. Makes 4 -3/4 inch thick patties or 6 -1/2 inch thick patties. 4-6 hamburger bunsClick here to get the best flaxseed for the Flax burger Low Carb BurgerWant to know more ways to Eat Flax with Flax?Have recipes to share? We would love to share them with other flax lovers! Submit your healthy hamburgers + healthy burgers recipes or any recipe!Have a Flax-A-LiCious Day! :)
"Even at the full price the Cold Milled Flax is still cheaper than Metamucil or other fiber supplements that run about $12 for only 15 ounces! That's a great deal!" -K.A.
"Ellie, Thanks for your email. Just a short testament: Have been trying for years to get my cholesterol numbers to be on the healthy side. Got your flax at the farmers market this past summer and took your advice on consuming it. Had a blood test 2 weeks ago and my Cholesterol number is at 181, down from 262. Healthy eating and exercise: definitely the way to go. Thanks again."
-- Peter W.
"I have several health problems: Type 2 Diabetes + Constipation being my top complaints. When I was introduced to Golden Flax seed, I was drinking fiber daily + lived on Senna. I no longer have to buy Senna or fiber."
"My hot flashes were so bad and I had up to 3 or 4 times in the night. My sleep was interrupted, not to mention the embarrassment of breaking out in a sweat and a red face during conversations.... Oh boy, I have not had a hot flash for about 3 weeks."
"The best thing that happened is that it has really helped stabilize my blood sugar. When blood sugar is stable without a lot of peaks + valleys, it's easier to lose weight + I'm game for that."
-- Thanks, Sherrie