printer iconPrint Recipe

Healthy Fruit Smoothies
~Cold + Delicious Frozen Fruit Smoothies!

Need Healthy Fruit Smoothies To Make Your Day Wonderful?
Easy Flax smoothies are full of protein + nutrition + great for helping you feel full for longer! There is nothing more perfect than frozen fruit smoothies on a Hot Summer day to cool off and satisfy!

If you have never made a smoothie before, you are in for a wonderful treat! Making frozen fruit smoothies is all about being creative and making something delicious to make You happy and to make it however you want!!

There are only a couple general guidelines you need to use! The overall goal is simply to make a smoothie that YOU think is delicious! :) The second goal is to make easy smoothies with WHATEVER You have available!

So, here are the guidelines:

1. Generally fruit is the main part of frozen fruit smoothies, but there are protein smoothies as well. You can buy fresh fruit, frozen fruit or even freeze your own fresh fruit!

2. The Second part of a smoothie is ice, ice cream, yogurt or frozen yogurt.

After that, people make a smoothie into whatever they WANT it to be!!!

We add flax to our smoothies and wouldn't ever make a smoothie without Cold Milled™ Flax Seed because it makes the most delicious and filling healthy fruit smoothies! It is great to be able to stretch the food budget and make expensive fruit last longer! You can also add protein powder to a smoothie!

Flax is full of protein, so if you are a vegetarian, vegan or just wanting to add more protein to your diet, add flax to your protein smoothies! The possibilities are endless!

Want to make a Delicious and Simple Smoothie? Click here for Healthy Fruit Smoothies!!!

Here are Tips to make the texture of your frozen fruit smoothies just how you want!1. If you want a very rich and creamy smoothie, use ice cream or frozen yogurt.

2. If you want more of an icy, juicy smoothie, use frozen fruit and ice cubes.

There are some fruits that are commonly used in healthy fruit smoothies:

1. Bananas are an excellent source of vitamins + nutrients including potassium and they add delicious flavor to the smoothies while also stretching the smoothie budget!

2. Strawberries, raspberries, blueberries, and black berries add wonderful color and fun seeds as well as yummy flavor to smoothies!

3. Oranges, limes and lemons give a lovely citrus zing to a smoothie!

4. Pineapple, mango, and other unique fruits add fun tropical, summer twists to a smoothie!

And the Final and most Important Tip for making a Delicious Flax Smoothie: Add whatever you think will make it taste even more delicious!

The goal of making frozen fruit smoothies is to have fun, make a delicious drink and get healthier while cooling off on a nice summer day! :)

You want to be sure that your smoothie isn't too thick, otherwise, the blender's motor works too hard and can burn out. Read more to prevent your blender from burning out!

Alert!! Click here to Read How to not Burn out the Blender Motor!


DMCA.com
Page copy protected against web site content infringement by Copyscape
Sign up for FREE Flax eNews -'The Grain'... Be first to find out about great discounts, delicious flax recipes, valuable health tips, flax seed articles and info!
Your info is Private.
Follow us on
become our fan twitter-got-flax
Search this Site:

How to Eat Flaxseed
Flax Information
Flax for Diabetics
How Much Flaxseed
Weight Loss + Flax
Gold or Brown Flax





"Even at the full price the Cold Milled Flax is still cheaper than Metamucil or other fiber supplements that run about $12 for only 15 ounces! That's a great deal!"
-K.A.


"Ellie, Thanks for your email. Just a short testament: Have been trying for years to get my cholesterol numbers to be on the healthy side. Got your flax at the farmers market this past summer and took your advice on consuming it. Had a blood test 2 weeks ago and my Cholesterol number is at 181, down from 262. Healthy eating and exercise: definitely the way to go. Thanks again."
-- Peter W.


"I have several health problems: Type 2 Diabetes + Constipation being my top complaints. When I was introduced to Golden Flax seed, I was drinking fiber daily + lived on Senna. I no longer have to buy Senna or fiber."

"My hot flashes were so bad and I had up to 3 or 4 times in the night. My sleep was interrupted, not to mention the embarrassment of breaking out in a sweat and a red face during conversations.... Oh boy, I have not had a hot flash for about 3 weeks."

"The best thing that happened is that it has really helped stabilize my blood sugar. When blood sugar is stable without a lot of peaks + valleys, it's easier to lose weight + I'm game for that."
-- Thanks, Sherrie


Read More Customer Reviews...
Do you eat Flax?
Share Your Flax Story