~ Fiber SOLUBLE Insoluble ~
2 Types of Fiber Remove TOXINS from the gut!~

How Does Fiber Work?

Fiber SOLUBLE Insoluble in Flax seed are so IMPORTANT! Fibre Soluble Insoluble CLEANSE, PROTECT + HEAL the gut removing toxins, cholesterol. Flax Soluble Fiber has critical mucilage.

Fiber helps tone + strengthen the digestive system muscles through both fiber soluble and insoluble.
Fiber helps absorb + eliminate waste + toxins from the walls of the intestines, just like a scrubby would by scouring + cleansing.

The 2 types of fiber: SOLUBLE (includes mucilage) + INSOLUBLE (also called roughage) have different jobs:

SOLUBLE

It dissolves in water and forms a gel.
Soluble fiber soothes the colon while cleansing + protecting the colon to promote optimal pH.
It removes toxins, bile acids, cholesterol and heavy metals from the gut, so the body won't reabsorb them.
Mucilage soluble fiber is a type of soluble fiber that helps soothe and heals the gut.

INSOLUBLE

It is Roughage that doesnt dissolve in water and absorbs water to move waste out of the body.
Insoluble fiber is important for preventing constipation + irregular bowel movements.
Insoluble Fiber scrubs the gut to keep the surfaces clear for optimal absorption.