The Grain
Back Issues

Below are all back issues of The Grain, which you can subscribe to from this site.

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July 29, 2010 -- Flax a Cholesterol Lowering Food ~Summer Deals ~Pasta Salad +Smoothie Recipe

June 18, 2010 -- Omega 3 Brain Health~Weight Loss +Flax~2 Flax Recipes!~Father's Day Savings! ~Migraine relief

March 19, 2010 -- Improve Eczema with Flax, Spring Savings! Flax Mucilage Heals the Colon, Lower Cholesterol Flax

February 13, 2010 -- Chocolate Crinkles Recipe, Valentines Discounts! Omega 3 for Depression, Sleep better with Flax!

December 14, 2009 -- Flax Apple Crisp, Special Deal$~ Give the Gift of Health! Diabetic Blood Sugar Stabilized with flax~

October 21, 2009 -- Flax Waffle Recipe~ 20% off Coupon ~Watch Free: Future of Food Documentary!

September 18, 2009 -- Kid-Friendly Smoothie :) ~Introducing Flax Blaster on Sale! ~TIPS on Ways to eat Flax + other tips!

August 12, 2009 -- Yummy Rice Krispie Bars ~Coupon for End-of-Summer Free Shipping! ~Super Discounts at the MN S

July 17, 2009 -- Healthy eating food includes Omega 3 Golden Flax seed - a tiny seed with so MANY benefits for you!

June 15, 2009 -- Welcome to The Grain! Flax Update + Recipe!~ Visit the Farmer's Markets! ~Pets Tips!

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Gold or Brown Flax

"Even at the full price the Cold Milled Flax is still cheaper than Metamucil or other fiber supplements that run about $12 for only 15 ounces! That's a great deal!"

"Ellie, Thanks for your email. Just a short testament: Have been trying for years to get my cholesterol numbers to be on the healthy side. Got your flax at the farmers market this past summer and took your advice on consuming it. Had a blood test 2 weeks ago and my Cholesterol number is at 181, down from 262. Healthy eating and exercise: definitely the way to go. Thanks again."
-- Peter W.

"I have several health problems: Type 2 Diabetes + Constipation being my top complaints. When I was introduced to Golden Flax seed, I was drinking fiber daily + lived on Senna. I no longer have to buy Senna or fiber."

"My hot flashes were so bad and I had up to 3 or 4 times in the night. My sleep was interrupted, not to mention the embarrassment of breaking out in a sweat and a red face during conversations.... Oh boy, I have not had a hot flash for about 3 weeks."

"The best thing that happened is that it has really helped stabilize my blood sugar. When blood sugar is stable without a lot of peaks + valleys, it's easier to lose weight + I'm game for that."
-- Thanks, Sherrie

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